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Welcome to the
Vibrant Life Podcast

with Mindset, Nutrition and
Lifestyle Coach Sherri Vieira

Weekly episodes sharing mindset, nutrition and lifestyle tips and tools
to help you lose weight, gain energy, increase your self love and
create your most Vibrant Life

Listen to the Vibrant Life Podcast here 

Season 2 is here!

Episode 17

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Episode 15

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Episode 16

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Season 1 Episodes

Episode 1

Easiest way to achieve your goal!

download PDF here

episode 1
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Episode 2
The 4 Keys to Weight Loss in 2024

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download PDF here

episode 2
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Episode 3
Journaling for Success

download PDF here

episode 3
episode 4
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Episode 4
How to transition to eating Plant Based

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episode 5
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Episode 5
Create your Perfect Morning Routine

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download PDF here

episode 6
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Episode 6
Welcome to Vibrant Life

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Contact me directly to redeem this offer

More info on coaching

Episode 7
Weight Loss for Busy Moms
Part 1 Mindset

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Episode 8
Weight Loss for Busy Mom
Part 2 Nutrition

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Anchor 9
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Episode 9
The secret to finding a Workout you Love

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download PDF here

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Episode 10
Journaling for Weight Loss

Episodes Mentioned 

Episode 1 
vibrant vision statement 

episode 11
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Episode 11
Science-backed way to Lose Weight and increase Health and Longevity

Episode Mentioned 

Episode 2
4 Keys to Weight loss in 2024

episode 12
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Episode 12
Build Habits to help you Lose Weight

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100 Day Habit Tracker 

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Episode 13
How to get out of a Rut

episode 13

Episodes Mentioned 

 

Episode 11
Science-backed way to Lose Weight and increase Health and Longevity

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Episode 14
Get Inspiried

Thank you for listening to
Season 1 of the
Vibrant Life Podcast!
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Give Feedback/Let me know what you want to hear on Season 2
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Weekly Schedule Template

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